100g of Hafer cuisine contains 83 calories (kcal), 0.7g protein, 3.4g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.7 g
02.54.28.3
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
0.7
protein
3.4
carbs
7.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 17%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.4g | |
| Sugars | 0g | low |
| Fibre | 0.4g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer cuisine?
Hafer cuisine contains 83 kcal per 100g.
Is Hafer cuisine ultra-processed?
Hafer cuisine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Sonnenblumenöl* (7%), Haferquellmehl* (6%), Verdickungsmittel: Xanthan; Meersalz.* aus kontrolliert ökolo - gischem Anbau.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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