100g of Hafer avena choco contains 69 calories (kcal), 0.9g protein, 12.8g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.8 g
0522.545
ProteinLow protein 0.9 g
02.13.56.9
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
0.9
protein
12.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 77%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 12.8g | |
| Sugars | 9.8g | moderate |
| Fibre | 1g | |
| Protein | 0.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer avena choco?
Hafer avena choco contains 69 kcal per 100g.
Is Hafer avena choco ultra-processed?
Hafer avena choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole grain oats* (11.4%), corn syrup *, fat-reduced cocoa* (1.3%), sunflower oil*, seaweed: Lithothamnium calcareum; thickening agent: guar gum*; sea salt.*from organic farming
Category
Other Servings
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