100g of Bio Oblaten-Lebkuchen contains 411 calories (kcal), 8.3g protein, 57.8g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.5 g
0522.545
EnergyHigh calorie density 411 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.3 g
012.320.641.1
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
411
kcal
8.3
protein
57.8
carbs
15.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 57.8g | |
| Sugars | 44.5g | high |
| Fibre | 3.8g | |
| Protein | 8.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Bio Oblaten-Lebkuchen?
Bio Oblaten-Lebkuchen contains 411 kcal per 100g.
Is Bio Oblaten-Lebkuchen ultra-processed?
Bio Oblaten-Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rohrohrzucker*, 18 % Ölsamen* (Haselnüsse/Mandeln in veränderlichen Anteilen), Hühnereiweiß*, Zitronat*/Orangeat* (Zitronenschalen*/Orangenschalen*, Mais-Sirup*, Rohrohrzucker*, Säuerungsmittel: Zitronensäure*) – nur bei schokolierten Lebkuchen: Zartbitterkuvertüre* (Kakaomasse*, Rohrohrzucker*, Kakaobutmter*, Emulgator: Sojalecithin E322*) – Weizenmehl*, Gewürze*, Backtriebmittel: Ammoniumbicarbonat E503 (Hirschhornsalz), Salz, Oblate (Weizenmehl, Kartoffelstärke). * aus kontrolliert biologischem Anbau. Laktosefrei.
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