100g of Kirsch ayran contains 69 calories (kcal), 1.5g protein, 12g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
ProteinLow protein 1.5 g
02.13.56.9
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
1.5
protein
12.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kirsch ayran?
Kirsch ayran contains 69 kcal per 100g.
Is Kirsch ayran ultra-processed?
Kirsch ayran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% Joghurt aus _Vollmilch_ (3,5% Fett), _Milchpermeat_, 15% Fruchtzubereitung (40% Kirschsaft aus Kirschsaftkonzentrat, Zucker, Glucose-Fructose Sirup, modifizierte Stärke, Säureregulatoren: Citronensäure, Trinatriumcitrat, Aroma, färbende Frucht - und Pflanzenkonzentrate: Hibiskus, schwarze Karotte), Wasser
Allergens
Milk, Milchpermeat
As declared on the label — always check the packaging.
Category
Other Servings
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