100g of Zitronenreis-Pfanne contains 74 calories (kcal), 3.4g protein, 11g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.23.77.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.4
protein
11.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 3.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Zitronenreis-Pfanne?
Zitronenreis-Pfanne contains 74 kcal per 100g.
Is Zitronenreis-Pfanne ultra-processed?
Zitronenreis-Pfanne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
44% gekochter Langkornreis, Wasser, 8,19% Gemüse (Zwiebeln, Möhren, Paprika), 7,4% gegartes Hühnerfleisch, (Hühnerfleisch, Salz) 1,9% Zitronensaft, 1,4% schwarze Oliven, Salz, Apfelpüree (Apfel, Zucker), Rapsöl, Aromen (enthalten Ei und Sellerie), Petersilie, färbender Kurkumaextrakt, Curry, Zucker, Knoblauch, Knoblauchpulver, Zwiebelpulver, Oregano, Dextrose, Verdickungsmittel: Guarkernmehl
Category
Other Servings
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