Porridge Glück

by Heise Tasse

54 g

4037300037135 · opf

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100g of Porridge Glück contains 131 calories (kcal), 2.8g protein, 20g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.1 g

01.5510

ProteinLow protein 2.8 g

03.96.613.1

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SugarLow sugar 4 g

0522.545

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 131 kcal

0150400800

Calculate by serving size

Quantity

Serving

131

kcal

2.8

protein

20.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 63% Fat 28%

Nutrient	Amount	Level
Energy	131 kcal
Fat	4g	moderate
Saturated	3.1g	moderate
Carbs	20g
Sugars	4g	low
Fibre	2.2g
Protein	2.8g
Salt	0.2g	low

Common Questions

How many calories are in Porridge Glück?

Porridge Glück contains 131 kcal per 100g.

Is Porridge Glück ultra-processed?

Porridge Glück is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Cerealien_ 58% (_Hafer_ 37%, _Roggen_ 21%) (_Gluten_), Kokosmilchpulver 15% (Kokosnuss, Maltodextrin, Natriumcaseinat (aus _Milch_)), Maltodextrin, Zucker, Bananen 3,3%, Erdbeeren 2,8%, Salz, Aroma

Allergens

Gluten, Milk, Cerealien

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (174 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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