100g of Porridge Glück contains 110 calories (kcal), 2.5g protein, 21g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.5 g
03.35.511
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
2.5
protein
21.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 21g | |
| Sugars | 3.4g | low |
| Fibre | 2.4g | |
| Protein | 2.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge Glück?
Porridge Glück contains 110 kcal per 100g.
Is Porridge Glück ultra-processed?
Porridge Glück is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Cerealien_ 65% (_Hafer_ 41%, _Roggen_ 24%), Maltodextrin, Zucker, Erdbeeren 5,5%, Himbeeren 4,5%, Salz
Allergens
Gluten, Cerealien
As declared on the label — always check the packaging.
Category
Other Servings
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