Sonnenblumenkerne

by Dilek

250g

4036577929495 · opf

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100g of Sonnenblumenkerne contains 600 calories (kcal), 30g protein, 13g carbs and 47g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.5 g

01.5510

EnergyHigh calorie density 600 kcal

0150400800

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 30 g

0183060

FibreHigh fibre 6.4 g

03612

SugarLow sugar 4.6 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

600

kcal

30.0

protein

13.0

carbs

47.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 9% Fat 71%

Nutrient	Amount	Level
Energy	600 kcal
Fat	47g	high
Saturated	5.5g	high
Carbs	13g
Sugars	4.6g	low
Fibre	6.4g
Protein	30g
Salt	0.1g	low

Common Questions

How many calories are in Sonnenblumenkerne?

Sonnenblumenkerne contains 600 kcal per 100g.

Is Sonnenblumenkerne ultra-processed?

Sonnenblumenkerne is NOVA group 3 (processed).

Ingredients

Sonnenblumenkerne, Salz (8%)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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