100g of Couscous contains 359 calories (kcal), 14g protein, 69g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.817.935.9
FibreHigh fibre 6.2 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
14.0
protein
69.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 2.7g | low |
| Fibre | 6.2g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 359 kcal per 100g.
Ingredients
DOĞAD LEZZET DILEK Couscous Mittelgross Middelgroot Moyen Medium - Mediano ⚫ Couscous ist ein 100%-iges Naturprodukt aus Hartweizengrieß. Durchschnittsnährwerte pro 100 g Nutritional specifications for 100 g 1478 kJ Energie / energy 349 kcal Fett / fat 1,5 g
Category
Other Servings
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