Ayran
4036539030030 · opf
100g of Ayran contains 37 calories (kcal), 2.6g protein, 2.6g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.6 g
01.11.93.7
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 37 kcal
0150400800
Calculate by serving size
Quantity
Serving
37
kcal
2.6
protein
2.6
carbs
2.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 26%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 37 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | low |
| Carbs | 2.6g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 37 kcal per 100g.
Category
Other Servings
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