100g of Swirl dessert contains 136 calories (kcal), 3.1g protein, 18.1g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 14.5 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 3.1 g
04.16.813.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gEnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.1
protein
18.1
carbs
5.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 18.1g | |
| Sugars | 14.5g | moderate |
| Fibre | 0.5g | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Swirl dessert?
Swirl dessert contains 136 kcal per 100g.
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