100g of Kresse Quark contains 107 calories (kcal), 9.1g protein, 4.1g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
03.25.310.7
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
9.1
protein
4.1
carbs
6.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 15%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 6g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 4.1g | |
| Sugars | 3.7g | low |
| Fibre | 0.8g | |
| Protein | 9.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kresse Quark?
Kresse Quark contains 107 kcal per 100g.
Is Kresse Quark ultra-processed?
Kresse Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Speisequark_, _Sahne_, Zwiebeln, Brunnenkresse, Gartenkresse, Petersilie, Meerrettich, Knoblauch, Pfeffer, Speisesalz, Stärke, natürliches Aroma (enthält _Senf_)
Allergens
Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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