100g of Kefir Pur contains 47 calories (kcal), 3.5g protein, 4g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.5 g
01.42.44.7
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
3.5
protein
4.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 37%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Kefir Pur?
Kefir Pur contains 47 kcal per 100g.
Is Kefir Pur ultra-processed?
Kefir Pur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fettarmer KEFIR mild, Stabilisator: E466, Säuerungsmittel: Citronensäure, Laktase
Category
Other Servings
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