100g of Panna Cotta contains 155 calories (kcal), 3.9g protein, 14.2g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 155 kcal
0150400800
ProteinLow protein 3.9 g
04.67.815.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
3.9
protein
14.2
carbs
9.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 37%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 6.4g | high |
| Carbs | 14.2g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Panna Cotta?
Panna Cotta contains 155 kcal per 100g.
Is Panna Cotta ultra-processed?
Panna Cotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
88% lactosefree* CREAM (CREAM, lactase), sugar, gelatine, modified starch, stabiliser: carrageenan.
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