100g of Rote Grütze contains 86 calories (kcal), 0.2g protein, 21.2g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.9 g
0522.545
ProteinLow protein 0.2 g
02.64.38.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
0.2
protein
21.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 21.2g | |
| Sugars | 16.9g | moderate |
| Fibre | 0g | |
| Protein | 0.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 86 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Zucker, modifizierte Stärke, 1% Hartweizengrieß, Apfelpulver, Verdickungsmittel Carrageen, Johannisbrotkernmehl, Säuerungsmittel Citronensäure, Säureregulator Natriumcitrate, Farbstoffe Echtes Karmin, Anthocyane, Aroma.
Category
Other Servings
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