100g of Joghurt contains 69 calories (kcal), 4.1g protein, 5.3g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.13.56.9
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.1
protein
5.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.5g | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 69 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Joghurt
Category
Other Servings
Related lists
English
Deutsch
