Tofu natur

by Bioladen

300 g

4035626100410 · opf

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100g of Tofu natur contains 139 calories (kcal), 15g protein, 1g carbs and 8g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 15 g

04.2715

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

15.0

protein

1.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 3% Fat 53%

Nutrient	Amount	Level
Energy	139 kcal
Fat	8g	moderate
Saturated	1.2g	low
Carbs	1g
Sugars	0.3g	low
Fibre	?
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Tofu natur?

Tofu natur contains 139 kcal per 100g.

Is Tofu natur ultra-processed?

Tofu natur is NOVA group 3 (processed).

Ingredients

Bio Sojabohnen 52%, Trinkwasser, Gerinnungsmittel: (Nigari (Magnesiumchlorid), Calciumsulfat).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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