100g of Poffertjes contains 520 calories (kcal), 3.2g protein, 64g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 3.2 g
015.62652
Calculate by serving size
Quantity
Serving
520
kcal
3.2
protein
64.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 50%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 28g | high |
| Saturated | 14g | high |
| Carbs | 64g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Poffertjes?
Poffertjes contains 520 kcal per 100g.
Is Poffertjes ultra-processed?
Poffertjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Weizenmehl, pflanzliche Öle und Fette (gehärtetes Palmfett, Kokos, Kokosnussöl, Palmöl, Palmkernöl, Rapsöl), Puffreis, Salz, Aroma, Molkenpulver, Farbstoff: Beta-Carotine, Konservierungsmittel: Kaliumsorbat, Säuerungsmittel: Citronensäure, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Vitamin A und D3, Glukose, Fruktose, Melasse, Dextrose, Vanillearoma. Kann Spuren von Eiern, Erdnüssen, Lupinen, Mandeln und Soja enthalten.
Category
Other Servings
Related lists
English
Deutsch
