100g of Hafergebäck contains 446 calories (kcal), 4.8g protein, 60g carbs and 20.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 446 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 4.8 g
013.422.344.6
Calculate by serving size
Quantity
Serving
446
kcal
4.8
protein
60.0
carbs
20.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 20.8g | high |
| Saturated | 9.5g | high |
| Carbs | 60g | |
| Sugars | 37.5g | high |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hafergebäck?
Hafergebäck contains 446 kcal per 100g.
Is Hafergebäck ultra-processed?
Hafergebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, _Haferflocken_, pflanzliche Margarine (pflanzliches Fett (Palm-, Raps-, Palmkern - und Kokosöl), Speisesalz 1,5%, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Aroma, Säuerungsmittel: Citronensäure), _Weizenmehl_, _Eier_, Backtriebmittel (Diphosphate, Natriumcarbonat, Ammoniumcarbonat)
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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