PANKO
4035458210820 · opf
100g of PANKO contains 374 calories (kcal), 12.5g protein, 74.5g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.218.737.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
12.5
protein
74.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 74.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in PANKO?
PANKO contains 374 kcal per 100g.
Category
Other Servings
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