Bonito Flakes Katsuobushi 50G

by Daruma
4035458208346 · opf
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100g of Bonito Flakes Katsuobushi 50G contains 334 calories (kcal), 73.1g protein, 2.8g carbs and 3.4g fat.

Other

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 334 kcal

Positive

per 100 g
ProteinHigh protein 73.1 g
SugarLow sugar 0.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
334
kcal
73.1
protein
2.8
carbs
3.4
fat

Nutrition Facts per 100g

Protein 87% Carbs 4% Fat 9%
NutrientAmountLevel
Energy334 kcal
Fat3.4gmoderate
Saturated1.2glow
Carbs2.8g
Sugars0.5glow
Fibre?
Protein73.1g
Salt2.1ghigh

Common Questions

How many calories are in Bonito Flakes Katsuobushi 50G?
Bonito Flakes Katsuobushi 50G contains 334 kcal per 100g.

Ingredients

ÉTEN: Echte r Bonito (Fisc* a) to atcuwonus pelamis / gen im zentraie n Wcst:pazifik ) FAO 71 / Fangmethode•. Made) REDIENTS: Skipjack tuna (Fish) 100% (Katsuwonus pelamis / ght in Western Central Pacific / FAO 71 / Fishing method: Purse NGRÉDIENTS: Bonite à ventre rayé (Poisson) 100% (Katsuwonus pelamis / capturés dans l'océan Pacifique / FAO 71 / Méthode de pêche : Filet coUhissant) INGREDIENTEN: Bonito tonijn (vis) 100% (Katsuwonus / Gevangen in het centraal-westelijk deel van de Stille Oceaan / FAO 71 IVismethode: Purse seining) Bonito listado (Pescado) 100% (Katsuwonus en el Océano Pacifico Occidental Central / de pesca: Red de cerco) sz02ElVi: (Byha) 100% k sÙwonus pelamis / /oveno v zépadnim Tichém oceénu / FAO 71 / metOda: KOSe)k0vé nevody) (Ryba) 100% (Katsuwonus / / PrzY (Katsuwonus

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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