Shiso Umeboshi

200gr

4035458207622 · opf

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100g of Shiso Umeboshi contains 64 calories (kcal), 4.1g protein, 16.8g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 11.3 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 4.1 g

01.93.26.4

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 64 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.1

protein

16.8

carbs

0.2

fat

Nutrition Facts per 100g

Protein 19% Carbs 79% Fat 2%

Nutrient	Amount	Level
Energy	64 kcal
Fat	0.2g	low
Saturated	0.2g	low
Carbs	16.8g
Sugars	0.5g	low
Fibre	1.3g
Protein	4.1g
Salt	11.3g	high

Common Questions

How many calories are in Shiso Umeboshi?

Shiso Umeboshi contains 64 kcal per 100g.

Is Shiso Umeboshi ultra-processed?

Shiso Umeboshi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

prunes(83.40%), sel, sirop de mais à haute teneur en fructose, exhausteur de goût: E621, régulateur de l'acidité: E260, extrait Perila, couleur: E102, sucre, perilla

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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