Shiitake donko

50 g
4035458203464 · opf
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100g of Shiitake donko contains 181 calories (kcal), 18.8g protein, 61.7g carbs and 2.8g fat.

Negative

per 100 g
SugarHigh sugar 27.2 g
SaltHigh salt 12.8 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinHigh protein 18.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
181
kcal
18.8
protein
61.7
carbs
2.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 71% Fat 7%
NutrientAmountLevel
Energy181 kcal
Fat2.8glow
Saturated0.1glow
Carbs61.7g
Sugars27.2ghigh
Fibre?
Protein18.8g
Salt12.8ghigh

Common Questions

How many calories are in Shiitake donko?
Shiitake donko contains 181 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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