100g of Medjool contains 284 calories (kcal), 2g protein, 71g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 65 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 2 g
08.514.228.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
2.0
protein
71.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 65g | high |
| Fibre | 5.5g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Medjool?
Medjool contains 284 kcal per 100g.
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