Speisequark

by Hüttenthal
250 g
4035221000818 · opf
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100g of Speisequark contains 109 calories (kcal), 12.5g protein, 2.7g carbs and 5.1g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarLow sugar 2.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
12.5
protein
2.7
carbs
5.1
fat

Nutrition Facts per 100g

Protein 47% Carbs 10% Fat 43%
NutrientAmountLevel
Energy109 kcal
Fat5.1gmoderate
Saturated2.9gmoderate
Carbs2.7g
Sugars2.7glow
Fibre?
Protein12.5g
Salt0.1glow

Common Questions

How many calories are in Speisequark?
Speisequark contains 109 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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