100g of Cheddar contains 273 calories (kcal), 16g protein, 9.5g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2 g
00.31.53
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 273 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
08.213.727.3
Calculate by serving size
Quantity
Serving
273
kcal
16.0
protein
9.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 14%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 19g | high |
| Saturated | 12g | high |
| Carbs | 9.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 273 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fromage 32%, lait concentré écrémé, cheddar (17%), beurre, fécule de pomme de terre, sel émulsifiant (E452, E341), colorant (Е160a, E160c), sel, correcteur d'acidité (E500, E270).
Category
Other Servings
Related lists
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