100g of Whole &Pure contains 300 calories (kcal), 12.3g protein, 23.3g carbs and 15.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
091530
FibreHigh fibre 10.2 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
12.3
protein
23.3
carbs
15.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 33%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 23.3g | |
| Sugars | 4.4g | low |
| Fibre | 10.2g | |
| Protein | 12.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Whole &Pure?
Whole &Pure contains 300 kcal per 100g.
Is Whole &Pure ultra-processed?
Whole &Pure is NOVA group 3 (processed).
Ingredients
Wasser, Hafervollkornflocken(18%), Kürbiskerne,Sonnenblumenkerne,Leinsam,Honig,Rapsöl,Sojaflocken, Flohsamen,Meersalz, Sesam,gepuffter Roggen, gepuffter Weizendinkel, Roggenmalzkeime, Gewürze,
Category
Other Servings
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