100g of Serrano Szynka contains 232 calories (kcal), 30.4g protein, 0.8g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30.4 g
0711.630.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
30.4
protein
0.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 30.4g | |
| Salt | 5g | high |
Common Questions
How many calories are in Serrano Szynka?
Serrano Szynka contains 232 kcal per 100g.
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