100g of Schinkenspeck contains 223 calories (kcal), 21g protein, 1g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
06.711.222.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
21.0
protein
1.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 1%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.6g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 5g | high |
Common Questions
How many calories are in Schinkenspeck?
Schinkenspeck contains 223 kcal per 100g.
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