Schinkenspeck

by Abraham

80 g

4034167703036 · opf

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100g of Schinkenspeck contains 220 calories (kcal), 21g protein, 1g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6 g

01.5510

SaltHigh salt 5 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

06.61122

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

21.0

protein

1.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 38% Carbs 1% Fat 61%

Nutrient	Amount	Level
Energy	220 kcal
Fat	15g	moderate
Saturated	6g	high
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	21g
Salt	5g	high

Common Questions

How many calories are in Schinkenspeck?

Schinkenspeck contains 220 kcal per 100g.

Is Schinkenspeck ultra-processed?

Schinkenspeck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürze, Antioxidationsmittel: Natriumascorbat, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat: Buchenholzrauch.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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