100g of Chicken Nuggets contains 276 calories (kcal), 15g protein, 13g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 15 g
08.313.827.6
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
15.0
protein
13.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 19%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 18g | high |
| Saturated | 5.9g | high |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 276 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56% Hähnchenfleisch (fein zerkleinert), Panade (_Weizenmehl_, modifizierte Maisstärke, Trinkwasser, Speisesalz, Gewürze, Hefe), Trinkwasser, _Weizenprotein_, Rqapsöl, Hähnchenhaut, jodiertes Speisesalz (Speisesalz, Kaliumjodat), _Weizenstärke_, Gewürze, Kräuter
Allergens
Gluten, Weizenprotein
As declared on the label — always check the packaging.
Category
Other Servings
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