100g of Beef Jerky contains 232 calories (kcal), 45g protein, 4g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.4 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate energy density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 45 g
0711.645
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
45.0
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 6%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 4g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 45g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 232 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
vtande de bœuf*, sel, sucre*, dextrose*, piment* (082 extrait d'épice, conservateur: nitrite de sodium. *ingrédients issus de l'agriculture biologique. Préparé avec 236 g de viande pour 100 g de produit fini. Produitprêt à consommer, à conserver hors froid à labri de l'humidité et de la chaleur. Conditionné sous atmosphÈe protectrice. ouvehure, produit
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