Emmental & Graines de courges

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100g of Emmental & Graines de courges contains 463 calories (kcal), 19g protein, 45g carbs and 21g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 463 kcal
Saturated fatSome saturated fat 4.8 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 9.2 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
463
kcal
19.0
protein
45.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 41% Fat 42%
NutrientAmountLevel
Energy463 kcal
Fat21ghigh
Saturated4.8gmoderate
Carbs45g
Sugars2.1glow
Fibre9.2g
Protein19g
Salt2ghigh

Common Questions

How many calories are in Emmental & Graines de courges?
Emmental & Graines de courges contains 463 kcal per 100g.