100g of Dr. Karg Spelt Met Emmenthaler contains 461 calories (kcal), 17g protein, 49g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 461 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
013.823.146.1
FibreHigh fibre 8.3 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
461
kcal
17.0
protein
49.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 20g | high |
| Saturated | 4.5g | moderate |
| Carbs | 49g | |
| Sugars | 1.5g | low |
| Fibre | 8.3g | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Dr. Karg Spelt Met Emmenthaler?
Dr. Karg Spelt Met Emmenthaler contains 461 kcal per 100g.
Is Dr. Karg Spelt Met Emmenthaler ultra-processed?
Dr. Karg Spelt Met Emmenthaler is NOVA group 3 (processed).
Ingredients
Farine d'épeautre complet* (53%), graines de tournesol* (12%), emmental* (11%), farine d'épeautre* (6%), flocons d'avoine*, huile d'olive extra vierge* (3%), graines de lin* (3%), graines de sésame* (2%), sel, levure, extrait de malt d'orge*.
Category
Other Servings
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