DR. Karg Spelt Met Zaden

by Dr. Oetker

200g

4033634076079 · opf

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100g of DR. Karg Spelt Met Zaden contains 460 calories (kcal), 15g protein, 48g carbs and 21g fat.

Other

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 460 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

Positive

per 100 g

ProteinSource of protein 15 g

013.82346

FibreHigh fibre 9.3 g

03612

SugarLow sugar 2.3 g

0522.545

Calculate by serving size

Quantity

Serving

460

kcal

15.0

protein

48.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 43% Fat 43%

Nutrient	Amount	Level
Energy	460 kcal
Fat	21g	high
Saturated	2.9g	moderate
Carbs	48g
Sugars	2.3g	low
Fibre	9.3g
Protein	15g
Salt	1.9g	high

Common Questions

How many calories are in DR. Karg Spelt Met Zaden?

DR. Karg Spelt Met Zaden contains 460 kcal per 100g.

Is DR. Karg Spelt Met Zaden ultra-processed?

DR. Karg Spelt Met Zaden is NOVA group 3 (processed).

Ingredients

farine d'épautre complet (55%), graines de tournesol (16%), graines de sésame (6%), farine d'épautre (6%), flocons d'avoine (3%), huile d'olive extra vierge (3%), graines de lin (3%), sel, levure, extrait de malt d'orge

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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