100g of Knäckebrot Käse+Kürbiskern contains 463 calories (kcal), 19g protein, 45g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 463 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.8 g
01.5510
Positive
per 100 gProteinSource of protein 19 g
013.923.246.3
FibreHigh fibre 9.2 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
463
kcal
19.0
protein
45.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 21g | high |
| Saturated | 4.8g | moderate |
| Carbs | 45g | |
| Sugars | 2.1g | low |
| Fibre | 9.2g | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Knäckebrot Käse+Kürbiskern?
Knäckebrot Käse+Kürbiskern contains 463 kcal per 100g.
Is Knäckebrot Käse+Kürbiskern ultra-processed?
Knäckebrot Käse+Kürbiskern is NOVA group 3 (processed).
Ingredients
Farine complète de blé (67 %), fromage râpé (14 %), graines de courge (11 %), graines de tournesol, graines de lin, huile d'olive vierge extra, graines de sésame, sel de mer, levure, extrait de malt d'orge, levain de seigle complet déshydraté (0,1 %).
Category
Other Servings
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