100g of Dr Karg's Genießer-knäckebrot, Karotte Und Quark contains 106 calories (kcal), 17g protein, 48g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
Positive
per 100 gProteinHigh protein 17 g
03.25.317
FibreHigh fibre 10 g
03612
SugarLow sugar 4.9 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
17.0
protein
48.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 47%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 48g | |
| Sugars | 4.9g | low |
| Fibre | 10g | |
| Protein | 17g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Dr Karg's Genießer-knäckebrot, Karotte Und Quark?
Dr Karg's Genießer-knäckebrot, Karotte Und Quark contains 106 kcal per 100g.
Ingredients
_Weizen_-Vollkornmehl (62%), Sonnenblumenkerne (8%), _Emmentaler_ (6%), Karotten gehobelt (4%), Leinsaat (4%), natives Olivenöl extra (3%) Speisequark Magerstufe (2%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalz_ - extrakt, Rohrohrzucker.
Allergens
Sesame
As declared on the label — always check the packaging.
Other Servings
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