100g of Dr. Karg's 5-korn contains 435 calories (kcal), 15g protein, 50g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 435 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
01321.843.5
FibreHigh fibre 11 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
435
kcal
15.0
protein
50.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 50g | |
| Sugars | 2.6g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Dr. Karg's 5-korn?
Dr. Karg's 5-korn contains 435 kcal per 100g.
Ingredients
WQlzen-Vollkornmehl (30%), Leinsaat (10%), Dlnkel-Vollkornmehl (10%), Roggen-VoIIkornmehl Kürbiskerne (7%), Haferflocken (7%), Hafcr•Vollkornmehl Gersten•Vollkornmehl (5%), Sonnenblumen• kerne (4%), natives Olivenël extra (3%), Sesam (296), Meersalz, Sauefteig getrocknet (u), Hefe, Dlnkelmehl (l Oh), Gerstenmalzextrakt. Kann Spuren von Milcherzeugnissen enthalten Durchschnittliche Nihrwerte ro Portion (1 Scheibe=30
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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