Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10)

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100g of Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) contains 450 calories (kcal), 17g protein, 46g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 2 g
EnergyHigh calorie density 450 kcal
ProcessingProcessed

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 9.7 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
450
kcal
17.0
protein
46.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 42% Fat 42%
NutrientAmountLevel
Energy450 kcal
Fat20ghigh
Saturated5.9ghigh
Carbs46g
Sugars3.6glow
Fibre9.7g
Protein17g
Salt2ghigh

Common Questions

How many calories are in Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10)?
Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) contains 450 kcal per 100g.
Is Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) ultra-processed?
Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) is NOVA group 3 (processed).

Ingredients

whoseprain wheat flour* (61%) emmental cheese* (13 %) (milk)pumpkin seeds* (10%) extra Virgin olive oil*, linseeds*, sea salt, yeast, barley malt extract*, - May contain traceee ofsesame seeds, (*= organic ingredients). For allergens, including cereals containing gluten, see ingredients in bold.

Allergens

Milk
As declared on the label — always check the packaging.