100g of Hirse contains 344 calories (kcal), 10.8g protein, 70.3g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.317.234.4
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
10.8
protein
70.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.2g | low |
| Saturated | ? | |
| Carbs | 70.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | ? |
Common Questions
How many calories are in Hirse?
Hirse contains 344 kcal per 100g.
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