100g of Calamar séché contains 211 calories (kcal), 28.5g protein, 19.4g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 5.9 g
00.31.53
SugarSome sugar 19.1 g
0522.545
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.5 g
06.310.628.5
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
28.5
protein
19.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 37%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.1g | low |
| Carbs | 19.4g | |
| Sugars | 19.1g | moderate |
| Fibre | ? | |
| Protein | 28.5g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Calamar séché?
Calamar séché contains 211 kcal per 100g.
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