100g of Sonnenblumenkerne contains 490 calories (kcal), 26g protein, 35g carbs and 26g fat.
Negative
per 100 gEnergyHigh calorie density 490 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 26 g
014.724.549
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
490
kcal
26.0
protein
35.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 26g | high |
| Saturated | 3g | moderate |
| Carbs | 35g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | ? |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 490 kcal per 100g.
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