100g of Gerste Graupe contains 346 calories (kcal), 10g protein, 71g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 10 g
010.417.334.6
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
10.0
protein
71.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 2.2g | low |
| Fibre | 4.6g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gerste Graupe?
Gerste Graupe contains 346 kcal per 100g.
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