100g of Hafer Kleie contains 359 calories (kcal), 15.8g protein, 51g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.8 g
010.817.935.9
FibreHigh fibre 16.7 g
03616.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
15.8
protein
51.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 51g | |
| Sugars | 2.2g | low |
| Fibre | 16.7g | |
| Protein | 15.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Kleie?
Hafer Kleie contains 359 kcal per 100g.
Is Hafer Kleie ultra-processed?
Hafer Kleie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Haferkleie
Category
Other Servings
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