Bagel mit Putenschinken

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100g of Bagel mit Putenschinken contains 238 calories (kcal), 13.9g protein, 28g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinHigh protein 13.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
238
kcal
13.9
protein
28.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 48% Fat 29%
NutrientAmountLevel
Energy238 kcal
Fat7.7gmoderate
Saturated0.6glow
Carbs28g
Sugars2.9glow
Fibre?
Protein13.9g
Salt1.4gmoderate

Common Questions

How many calories are in Bagel mit Putenschinken?
Bagel mit Putenschinken contains 238 kcal per 100g.