Sesam

by basic
4032914480469 · opf
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100g of Sesam contains 600 calories (kcal), 21g protein, 10g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 600 kcal

Positive

per 100 g
ProteinSource of protein 21 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
600
kcal
21.0
protein
10.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 7% Fat 78%
NutrientAmountLevel
Energy600 kcal
Fat50ghigh
Saturated10ghigh
Carbs10g
Sugars0glow
Fibre?
Protein21g
Salt0.1glow

Common Questions

How many calories are in Sesam?
Sesam contains 600 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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