Polenta

4032914470088 · opf
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100g of Polenta contains 329 calories (kcal), 9g protein, 66.3g carbs and 1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 9 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
329
kcal
9.0
protein
66.3
carbs
1.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%
NutrientAmountLevel
Energy329 kcal
Fat1glow
Saturated0.1glow
Carbs66.3g
Sugars1.4glow
Fibre?
Protein9g
Salt0glow

Common Questions

How many calories are in Polenta?
Polenta contains 329 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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