100g of Knusper crunchy contains 466 calories (kcal), 9.2g protein, 61g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 466 kcal
0150400800
SugarSome sugar 19 g
0522.545
ProteinLow protein 9.2 g
01423.346.6
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
466
kcal
9.2
protein
61.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 19g | high |
| Saturated | 5.1g | high |
| Carbs | 61g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper crunchy?
Knusper crunchy contains 466 kcal per 100g.
Is Knusper crunchy ultra-processed?
Knusper crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornflocken* (39%), Rohrohrzucker*, Dinkelvollkornflocken* (14%), Sonnenblumenöl*, Reissirup*, Hafervollkornschrot* (4%), Reiscrispies* (Reismehl*, Meersalz, Gerstenmalzmehl*), Kokosraspel*, stark entöltes Kakao - pulver* (3 %), Zartbitterkuvertüre* (2%) (Kakaomasse*, Vollrohrzucker*, Rohrohr - zucker*, Kakaobutter*, Emulgator: Sojalecithin*), Meersalz.
Category
Other Servings
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