100g of Semmel Knödel mit Räucherspeck contains 157 calories (kcal), 3.3g protein, 21g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 157 kcal
0150400800
ProteinLow protein 3.3 g
04.77.915.7
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
3.3
protein
21.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 21g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Semmel Knödel mit Räucherspeck?
Semmel Knödel mit Räucherspeck contains 157 kcal per 100g.
Is Semmel Knödel mit Räucherspeck ultra-processed?
Semmel Knödel mit Räucherspeck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
64% Semmelbrot (WEIZENMEHL, Speisesalz, Hefe, Sonnenblumenöl, Paprika, Gewürze), 10% geräucherter Speck (Schweinerückenspeck, Speisesalz, Rauch), Stärke, Palmöl, WEIZENMEHL, VOLLEIPULVER, HARTWEIZENGRIESS, Speisesalz, Muskatnuss, Kurkuma, Aromen. Kann Spuren von Milch und Sellerie enthalten.
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