100g of Semmelknödel contains 141 calories (kcal), 3.6g protein, 23g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 3.6 g
04.27.114.1
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
3.6
protein
23.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 23g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 3.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Semmelknödel?
Semmelknödel contains 141 kcal per 100g.
Is Semmelknödel ultra-processed?
Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
72% Semmelbrot (_Weizenmehl_, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, Palmöl, _Weizenmehl_, _Volleipulver_, _Hartweizengrieß_, Speisesalz, Petersilie, Aromen, Hefeextrakt, Curcuma.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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